Will @vastinformation
Isn't it enough to just go for a walk?
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I recommend
- A brisk walk in below-freezing weather past midnight
- Hormone replacement therapy
- Traveling as far as you need to for a good hot bowl of pho
- Buying yourself a little sweet because you can
- Smelling different types of paper stock
- Taking vitamins. Magnesium is good in particular
- Eschewing phone camera for film